Wednesday, September 24, 2014

Spook Run 5k in Charles City, Oct. 25th @ 9AM


Event: Spook Run 5K
Time: October 25,2014 @ 9:00 AM
Where: Charles City YMCA
641-228-2254

Preregistration $25 by 10/12/14 (Includes Shirt)

$30 10/13/14 or after

Monday, September 22, 2014

The October/November 2014 NITC Newsletter is now online

Please click HERE or on the link above to view the latest club newsletter.

Please enter your e-mail address in the "Follow By E-Mail" section to the left of this post if you would like to be alerted any time that new content is posted to this blog.

Sunday, September 21, 2014

Lime Creek Nature Center’s Timber Trot - Saturday October 4th

The Lime Creek Nature Center’s Timber Trot will be held on Saturday, October 4 at 9 a.m. at the Lime Creek Conservation Area.  Don’t miss this great run on the beautiful trails of Lime Creek!

Registration information can be found here: Registration Flyer

Saturday, September 20, 2014

Fox River 2014 Red Heel Run - Saturday October 4th


On Saturday, October 4th, participants will put on their FoxSox performance socks and run or walk 5K or 10K in the fourth annual Red Heel Run. Online registration for the 5k and 10K Red Heel Run is due October 3 at 3pm for runners to reserve their free Fox River performance socks and coupons for further discounts at the sale. Same-day sign-up will be accepted. Visit facebook.com/redheelrun to learn more about the Red Heel Run. 

Registration for the Red Heel 5K Run is $20; for the 10K run, it’s $25. Students 18 and younger get a $5 discount. Prices increase $5 after 9/14/2014. Runners receive a free pair of FoxSox and a $5 discount on a purchase of $20 or more at the sock sale. You can register ONLINE here.

Also new this year: a portion of all registration fees will be donated to the Iowa Chapter of the American Diabetes Association.

REGISTER ONLINE
Red Heel Run on Facebook
Printable Registration Form

Friday, September 19, 2014

NITC Progressive Dinner - Sunday Sept 21st, 2:00PM

Please join us for our annual progressive dinner!

We will park our vehicles at Dave & Virginia Klein’s home at 16 Eastgate Crt.In Clear Lake.
From there we will immediately bike to Art and Nelda Tesar’s home at 40 Venetian Drive for appetizers. 

We will then bike a route and return to the Kleins’ for the traditional beef brisket entrĂ©e, followed by another 15 mile route, ending with Virginia’s famous pies.  

We are in for a special treat of the desserts, as Virginia will be assisted by another NITC chef, Mark Dix. The cost is $12.00.  Please RSVP to Phyllis Clark,

Friday, August 29, 2014

The Royal Wentworth Memorial 5k Run/Walk - Saturday Sept 6th 2014

Royal Wentworth was a life-long resident of Mason City, Iowa, and he taught and coached in Mason City schools for 31 years. On September 10, 2012, he died doing something he loved very much—running with his middle school cross country team.

The Royal Run honors Royal, and all proceeds go to the Royal Wentworth Memorial Scholarship Fund. Please come out with us in September 2014 to celebrate Royal’s life and the education and sporting communities in North Iowa.

The race/walk course begins and ends at John Adams Middle School in Mason City, where Royal taught for many years (see below). You can also view the Royal Run course on MapMyRun.com.

For more information and to register, please click The Royal Run
here:

2nd Annual Robert's Run - September 20th

Lace up your running shoes and head to NIACC for the second annual ROBERT'S RUN 4 mile run and 1.4 mile walk!

Location:
NIACC Activity Center (MAP)

Times:
All runners and walkers will check-in between 7:45am and 8:30am at the NIACC Activity Center located on the NIACC campus. The race will begin at 9:00am out front of the Activity Center.

Awards
Medals wil be given to the 1st through 3rd place winners, female and male age group finishers, as follows:

• 19 & Under   • 20 - 29 • 30 - 39 • 40 - 49   • 50 - 59   • 60 & Older

Trophies will be award to the overall male and female race winners.

Amenities
Restrooms and parking will be available at the Recreation Center with refreshments served at the finish line. Runners will also have access to shower facilities, but should plan to bring their own towel.

For information please click here: Robert's Run
Click here to Register online